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Thursday, August 12, 2004

 

Flushing to exercise

Lots of group members have posted about finding sucking on ice cubes as a way to help avoid flushing. Ideally we'd knock flushing on the head with other treatments and not worry about having to live like this of course.

Personally I find that any form of cardio just kills my rosacea, particularly the next day. I've taken to using weights as an alternative form of exercise.



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